– 4 Resistance Loop Bands –
1 Red (Light) Band – 1 Blue (Medium) Band – 1 Green (Heavy) Band – 1 Black (X-Heavy) Band
– Resistance bands training can be great either for intense workouts or for injury prevention and rehabilitation.
– Use them Anywhere – The exercise bands fit easily into the small carry bag provided. Use them at home, in the gym, when travelling or as part of an exercise class.